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Apple Banana Muffin Recipe
This Apple Banana Muffin recipe will please a crowd, or just yourself, year round. The bananas mixing with the tart taste of apples creates a classic flavor combination that is healthy and delicious....
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Blueberry Oatmeal Recipe – Easy, Healthy, and Delicious Breakfast
According to Johns Hopkins Bloomberg School of Public Health, breakfast is the most important meal of the day. It helps us concentrate by providing the energy and nutrients our bodies need. Studies...
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Xyla A Sugar Substitute: Sweeten Your Day With A Strawberry Smoothie With...
Who doesn’t want to be healthy? I am super conscious of the food that I put in to my body, and always on the prowl for some exciting new products to improve my health. Like most of my readers I am...
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7 Healthy Swaps for the New Year – Clean Eating and Weight Loss Tips
It’s a new year, and now it’s time to make your health a priority. We have all made the promise to ourselves, year after year, that this will be different. “This is the year we will lose weight and...
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Best Spring Fitness Tips
Spring is the perfect time for losing all that weight that you may have gained during winter. The key now is to get in shape and here are a few tips to help you get started. Active Everyday: Try to be...
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What Are Zoodles And How To Make Them?
What are Zoodles? If you frequent Pinterest and online recipe sites, then you have certainly heard of the bizarre new pasta alternative. Zoodles, is simply a cute abbreviation for “Zucchini Noodles.”...
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Easy And Healthy Homemade Ranch Veggie Dip Recipe
We all try to eat the number of servings of vegetables we are supposed to, but sometimes it can be a daunting task. So, it’s not uncommon to try and make them a bit more enjoyable with some Ranch dip....
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10 Healthy Valentine’s Day Gift Ideas
With so many people trying to get healthy in the New Year, giving chocolates and other sweets may not be an option on Valentine’s Day. But fear not; as there are still plenty of fun and thoughtful...
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